|6:00-7:30pm||Yoga with Olivia|
|7:00-8:00pm||Meditation with Lama Wangyal and Dr Paul Durrands|
|10.00 am–12.00pm||Mixed level yoga with Maarten|
|7.00–9.00pm||Intermediate yoga with Maarten|
|9.00–9.30pm||Pranayama with Maarten|
|6.00–8.00pm||Healing Exercises – Maarten|
Advanced Yoga teacher training,
Please contact the teachers for further details of yoga, Tibetan Kun-Nye, and Zen meditation classes.
|Maarten Vermaase||01865 351650|
|Olivia Henderson||07734 580680|
|Viktoria Kovalevskaya||07539 199197|
Call the secretary on 01865 241555 for information on the Thrangu House meditation classes and Chenrezig Puja.